Ways to work with me
PATHWAYS TO WELLBEING.
Wherever you are in your journey, there is a pathway to walk together. Every offering is guided by the same presence, the same precision, the same care.
Personalized Practice
PRIVATE SESSIONS
A private, held space where the work begins with what is present — in your body, your nervous system, your life. No template. Just you, and a guide who sees the whole picture.
Available in-person in Minnesota and virtually.
Community Classes
GROUP PRACTICE
High-touch group classes in the Iyengar tradition. Precise, attentive, and deeply felt. You will be seen — even in a room full of people.
Weekly classes in Minnesota. See the schedule for times and locations.
Retreats & Workshops
EMBODIED IMMERSION
Curated immersions in extraordinary places — hiking, water, forest, and the living world. Days of practice, presence, and the kind of deep arrival that happens when you step fully into yourself.
Held in Minnesota and beyond. Dates and details on the Retreats page.
"I've been working with Tiffany one-on-one, and the experience has been deeply healing. Her attentive, personalized approach and intuitive guidance have helped me better understand what my body needs and move toward a greater sense of strength, ease, and overall well-being."
— PetraLooking to bring this work to a group, team, or community?
Groups & Collaborations →Not sure where to begin?
START WITH A CONVERSATION.
A complimentary 20-minute call is the gentlest way in — no pressure, no pitch. Just an honest exchange about where you are and whether this work might be the right fit.
Begin the Conversation →Complimentary 20-minute call · No commitment