What retreats does Tiffany Bergin offer in 2026?

Tiffany Bergin offers two retreats in 2026: Aligned in Sedona (October 24-28, 2026), a four-night wellness immersion in Sedona, Arizona; and A Return at Tao Life Lodge in Wisconsin (May 15-17, 2026), a two-night collaborative retreat co-offered with acupuncturist Anna Needham. Details and booking at justbealigned.com/retreats.

What is included in the Sedona yoga retreat with Tiffany Bergin?

The Aligned in Sedona retreat (October 24-28, 2026) includes daily Iyengar yoga, meditation and pranayama, guided excursions to vortex sites and sacred trails, a meditative pottery project using Sedona earth, evening rituals and fireside gatherings, seasonal plant-forward meals by private chef, and a luxurious private retreat sanctuary with red rock views. Led by Tiffany Bergin, C-IAYT. Book at justbealigned.com/retreats.

Is the Tao Life Lodge retreat led by Tiffany Bergin alone?

No. The A Return retreat at Tao Life Lodge (May 15-17, 2026) is a collaboration co-offered by Tiffany Bergin (C-IAYT, CIYT) and owner acupuncturist Anna Needham. Booking is handled directly through Tao Life Lodge at thetaolife.com.

What Iyengar yoga classes does Tiffany Bergin teach?

Tiffany Bergin, CIYT (Certified Iyengar Yoga Teacher), teaches Community Classes live and online Monday through Saturday, Yoga Lab at JoyFlow in Mound, MN on Mondays and Wednesdays 11am-12pm, and Foundations of Alignment at Lake Shala on Thursdays 9-10am. All classes are suitable for all levels. Book at justbealigned.com/classes.

Can I take Tiffany Bergin's yoga classes online?

Yes. Tiffany Bergin offers live online yoga classes in addition to in-person sessions in Minnesota. Community Classes are available live and online Monday, Tuesday, Wednesday, Friday, and Saturday. Book at justbealigned.com/classes.

Are Tiffany Bergin's yoga classes suitable for beginners?

Yes. All of Tiffany Bergin's group classes are open to all levels. The Foundations of Alignment class at Lake Shala is specifically designed to build the essential skills of Iyengar yoga from the ground up, ideal for newer students. Community Classes are mixed-level with personalized attention throughout.

What is the difference between Tiffany Bergin's group classes and private sessions?

Group classes offer intelligent, responsive Iyengar yoga sequencing in a warm community setting, suitable for all levels with personal attention throughout. Private sessions are one-on-one therapeutic yoga tailored to your specific body, health history, and goals. Many students do both. Learn more at justbealigned.com/sessions.

Can I attend a Be Aligned retreat if I am new to yoga?

Yes. Tiffany Bergin's retreats are designed to meet participants where they are. Her therapeutic background and Iyengar training allow her to adapt practice for all levels. Her weekly group classes at justbealigned.com/classes are a wonderful way to begin before a retreat.

What retreats does Tiffany Bergin offer in 2026?

Tiffany Bergin offers two retreats in 2026: Aligned in Sedona (October 24–28, 2026), a four-night wellness immersion in Sedona, Arizona; and A Return at Tao Life Lodge in Wisconsin (May 15–17, 2026), a two-night collaborative retreat co-offered with acupuncturist Anna Needham. Details and booking at justbealigned.com/retreats.

What is included in the Sedona yoga retreat with Tiffany Bergin?

The Aligned in Sedona retreat (October 24–28, 2026) includes daily Iyengar yoga — more than 8 hours of guided practice — meditation and pranayama, guided excursions to vortex sites and sacred trails, a meditative pottery project using Sedona earth, evening rituals and fireside gatherings, seasonal plant-forward meals by private chef, and a luxurious private retreat sanctuary with red rock views. Led by Tiffany Bergin, C-IAYT.

Is the Tao Life Lodge retreat led by Tiffany Bergin alone?

No. The A Return retreat at Tao Life Lodge (May 15–17, 2026) is a collaboration co-offered by Tiffany Bergin (C-IAYT, CIYT) and owner acupuncturist Anna Needham. It is not a solo Be Aligned production. Booking is handled directly through Tao Life Lodge at thetaolife.com.

Can I attend a Be Aligned retreat if I am new to yoga?

Yes. Tiffany Bergin's retreats are designed to meet participants where they are. Her therapeutic background and Iyengar training allow her to adapt practice for all levels. If you are new to yoga, her weekly group classes at justbealigned.com/classes are a wonderful way to begin before a retreat.

Where does Tiffany Bergin teach yoga classes when she is not on retreat?

Tiffany Bergin teaches weekly group yoga classes in Minnesota and live online. Classes include Community Classes (Mon, Tue, Wed, Fri, Sat), Yoga Lab at JoyFlow in Mound, MN (Mon & Wed), and Foundations of Alignment at Lake Shala (Thu 9–10am). See the full schedule at justbealigned.com/classes.

Student in supported savasana on yoga deck overlooking Sedona red rocks

Door Three

RETREATS

These are not escapes. They are arrivals.

What these experiences are

CURATED IMMERSIONS FOR THOSE READY TO STEP OUTSIDE THE ORDINARY

Through movement, reflection, nourishment, pottery, ritual, and shared space, you step into a new layer of yourself. These experiences are curated with precision and care — held within a container of community. Something shifts when people gather with intention.

Overnight retreat · May 15–17, 2026

Tao Lodge retreat space — warm wood floors, bolsters, candles, forest view

Collaborative Retreat

May 15–17, 2026

A Return

Ancient Practices for Modern Living

Duration2 nights · Friday afternoon – Sunday afternoon

LocationTao Lodge · Wisconsin

I am honored to return to Tao Life Lodge alongside owner acupuncturist Anna Needham. This is a collaboration offered by two practitioners who deeply believe in the work they bring together. Tao Lodge sits deep in the Wisconsin forest, surrounded by towering pines, quiet water, and the unhurried rhythm of the natural world. Through therapeutic yoga, acupuncture, breathwork, walks in the forest, sauna & lake swims, and shared circle, the weekend unfolds through a rhythm that supports both rest and reconnection — Booking is handled directly through Tao Life Lodge.

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Yoga mat on stone patio at Minnetrista private property, open green landscape

Summer 2026

MINNETRISTA DAY RETREATS

Day retreats · August 2026

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Day retreats in Minnetrista, Minnesota · August 2026

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Destination retreat · October 24–28, 2026

Retreat group hiking in Sedona, Arizona red rock landscape

Destination Retreat

October 24–28, 2026

Aligned in Sedona

Embodied practice, energetic recalibration, and connection to land and self

Duration4 nights · Friday arrival – Tuesday departure

LocationPrivate Retreat Sanctuary · Sedona, Arizona

Set against the red rock majesty of Sedona — one of the most energetically alive landscapes in the American Southwest — this four-night immersion is an invitation to align with intention, rejuvenate your body, and explore an awe-inspiring natural world. We hike the sacred trails, sit beside Oak Creek, and move through practice with the red rock formations as our backdrop. We close under the Full Moon in late October: a luminous threshold for reflection, release, and renewal. Anchored in the depth of Iyengar yoga and seasonal ritual, each day is crafted to balance your energetic body, guide you toward your awareness, and strengthen your connection to self. You will leave not only rested, but inspired and nourished from the inside out.

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Retreat participants holding their handmade pottery cups — Be Aligned

"Tiffany has a gift for creating experiences that are grounding, heart-centered, and inspiring — whether it's through her yoga classes or creative pottery workshops where you get to play with clay. I'm so grateful to be part of her sphere and the Just Be Aligned community."

— Melissa

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OTHER WAYS TO WORK WITH TIFFANY

Private Sessions →Community Classes →