Easy Flow
SKU:
EASYFLOW
$28.00
$28.00
per item
Welcome to Easy Flow, a holistic guide that integrates Iyengar yoga, herbal remedies, anti-inflammatory nutraceuticals, and simple at-home DIY treatments to provide a complete approach to menstrual wellness.
Easy Flow encourages you to embrace this time as an opportunity to reconnect with your body and partake in self-care rituals inspired by women's wisdom from the past.
What You'll Learn:
- Iyengar Yoga: Gentle poses and sequences to alleviate menstrual discomfort.
- Herbal Remedies: Effective herbs and how to use them for menstrual health.
- At-Home Treatments: DIY methods to soothe symptoms and promote relaxation.
- Nutritional Guidance: Anti-inflammatory foods and supplements to support your cycle.
Unlock the secrets of holistic menstrual care, transform your period into a time of nurturing and renewal, and join a community dedicated to women's well-being.
I'd also like to invite you to our Be Aligend Member Community. Just follow this link to join, I will approve it and you will be in!
Namaste,
Tiffany