CURATED EVENTS
Whether you're seeking a day of recalibration or a multi-day immersion, each retreat is grounded in Iyengar Yoga and woven with Somatic healing practices and pottery as creative expression. Designed for deep healing and embodiment, these gatherings offer space to reconnect—physically, emotionally, and spiritually.
Explore the three core retreat types below and choose the path that best supports your season of life.
Local Day Retreats (Summer – Minnetrista, MN)Held in July and August, these intimate, seasonal offerings are hosted near the Twin Cities. You can choose a private therapeutic retreat day for individualized Iyengar yoga, Taoist or Ayurvedic bodywork, and space to reset, or attend a group retreat day featuring Iyengar yoga, Taoist longevity practices, guided meditation, nourishing group meals, and a creative pottery session. Both options are designed to help you ground, restore, and reconnect.
Weekend Retreats Within Reach (Fall, Winter, or Spring – Drive-to Destinations)These 2–3 night retreats are held within driving distance of the Twin Cities and offer a complete retreat experience without the need for air travel. They include daily Iyengar yoga and pranayama, supportive practices, creative expression, nourishing meals, and unstructured time for rest or immersion in nature. Ideal for those seeking community, clarity, and a seasonal reset.
Destination Getaway Retreats (Fall, Winter, or Spring – Travel-Based)These 3–5 night retreats are immersive, high-touch experiences held in sacred destinations like Sedona or Baja. Designed for those seeking transformation and depth, these retreats weave structured daily practices, including therapeutic Iyengar yoga, meditation & pranayama, creative ritual, and luxury touches into a cohesive journey of renewal.
Explore the three core retreat types below and choose the path that best supports your season of life.
Local Day Retreats (Summer – Minnetrista, MN)Held in July and August, these intimate, seasonal offerings are hosted near the Twin Cities. You can choose a private therapeutic retreat day for individualized Iyengar yoga, Taoist or Ayurvedic bodywork, and space to reset, or attend a group retreat day featuring Iyengar yoga, Taoist longevity practices, guided meditation, nourishing group meals, and a creative pottery session. Both options are designed to help you ground, restore, and reconnect.
Weekend Retreats Within Reach (Fall, Winter, or Spring – Drive-to Destinations)These 2–3 night retreats are held within driving distance of the Twin Cities and offer a complete retreat experience without the need for air travel. They include daily Iyengar yoga and pranayama, supportive practices, creative expression, nourishing meals, and unstructured time for rest or immersion in nature. Ideal for those seeking community, clarity, and a seasonal reset.
Destination Getaway Retreats (Fall, Winter, or Spring – Travel-Based)These 3–5 night retreats are immersive, high-touch experiences held in sacred destinations like Sedona or Baja. Designed for those seeking transformation and depth, these retreats weave structured daily practices, including therapeutic Iyengar yoga, meditation & pranayama, creative ritual, and luxury touches into a cohesive journey of renewal.
CURRENT EVENTS
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